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Back into the Program! 💪🍛🍛
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164.3 lb
Lost so far: 40.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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2627 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 12 minutes, Sitting - 5 hours and 50 minutes, Driving - 20 minutes, Standing - 7 hours and 38 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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losing 6.3 lb a week
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AdrianJR's weight history
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