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Baby steps
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150.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1573 kcal
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Fat: 88.30g | Prot: 66.79g | Carb: 130.09g.
Breakfast: American Cheese, Sunny Farms Jumbo Egg, 100% Whole Wheat English Muffin, Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Hidden Valley The Original Ranch, Hummus , Publix Green Bell Pepper. Dinner: Hot and Sour Soup, HuHot Mongolian Grill Crab Rangoon, Kikkoman Soy Sauce, America's Choice Bacon Thick Sliced, Cabbage . Snacks/Other: Haribo Watermelon, Sunny Farms Jumbo Egg, Humm Kombucha Zero. more...
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losing 0.6 lb a week
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