|
4kg drop after 80hrs of fasting.
Comparing to my 1st extended fasting last month, the daily drop is slightly more this time.
|
182.7 lb
Lost so far: 20.2 lb.
Still to go: 32.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2021:
losing 16.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bernard.Sg's weight history
|