Weigh In record (no journal entry) for 01 March 2021
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111.3 lb
Lost so far: 20.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
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1408 kcal
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Fat: 34.43g | Prot: 80.10g | Carb: 201.46g.
Breakfast: Roti Putih, Teh Hijau, Tomat, Wortel, Pisang. Lunch: Bawang Merah, Bawang Putih, Bango Kecap Manis, Bimoli Minyak Goreng, Fiesta Makarel, Tahu Kukus, Tempe, Buncis, Nasi Putih. more...
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gaining 2.2 lb a week
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meyrustiana's weight history
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