Weigh In record (no journal entry) for 23 February 2021
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114.2 lb
Lost so far: 57.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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982 kcal
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Fat: 13.26g | Prot: 56.23g | Carb: 154.23g.
Breakfast: Bango Kecap Manis, Soy Sauce, Low Fat Milk, Honeydew Melon, White Rice, Chicken Breast. more...
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gaining 4.6 lb a week
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elfira fransidar's weight history
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