Deedee Przybylski's Journal, 01 March 2021

145.5 lb Lost so far: 16.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1395 kcal

Fat: 54.28g | Prot: 40.12g | Carb: 193.78g.   Breakfast: Coffee with Milk and Sugar. Lunch: Ritz Crackers - Fresh Stack, Hawaiian Punch Sugar Free Singles To Go, Sunshine Cheez-It Original Snack Crackers, Meijer Tomato Condensed Soup. Dinner: Cedarlane Natural Foods Three Layer Enchilada Pie. Snacks/Other: Pop Weaver Butter Microwave Popcorn, Fritos Flavor Twists Honey BBQ, Coffee with Milk and Sugar. more...

1767 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...