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Just like the song made famous the most by Sheryl Crow, ‘The First Cut is the Deepest’.
1.8kg drop after 1 day of fasting (32hrs since I stopped putting food into my mouth).
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187.4 lb
Lost so far: 15.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2021:
losing 27.0 lb a week
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