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1.2kg gain after a night of feasting & drinking with friends until the clock struck midnight. This measurement taken after 9 hours of stopped eating.
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191.3 lb
Lost so far: 11.6 lb.
Still to go: 41.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2021:
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2 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 0.71g.
Lunch: Water . Snacks/Other: Tea (Brewed) . more...
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gaining 17.0 lb a week
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