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Same. 😊
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170.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1447 kcal
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Fat: 82.40g | Prot: 62.96g | Carb: 116.02g.
Breakfast: Potatoes (Flesh, with Salt, Boiled) , Fried Egg, Apricot Jams and Preserves , Butter , Great Harvest Bread Co Honey Whole Wheat Bread, Bigelow Tea Mint Medley Herb Tea. Dinner: Applebee's Breadstick, Applebee's Caesar Salad, Applebee's Garlicky Green Beans, Applebee's 6 Oz Sirloin, Ruby Tuesday Spinach Artichoke Dip. more...
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steady weight
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 Comments
Same is good? Considering one of the other two alternatives . I loved your smiley emoji with this. Attitude is everything for me around food and weight and love and well..
Good for you and thank you for the post.
24 Feb 21 by member: Judyrose1997
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Oh Judy, you're a sweetheart. ❣ This winter us really slow going with the weight loss, but that's okay. I'm working on being a bit more steady and realistic with my commitment and habits. 👍
24 Feb 21 by member: _bec_ca
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I get a few of those too!
24 Feb 21 by member: bearnoggin
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25 Feb 21 by member: Shrewdness
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