andreac's Journal, 23 May 2007

It is my own fault, I have been so stressed with my husband traveling for work that I noticed I am not eating as often or as well. I am picking more on the kids stuff than taking the time to prepare good stuff for me.
180.0 lb Lost so far: 10.0 lb.    Still to go: 40.0 lb.    Diet followed poorly.
gaining 0.9 lb a week

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Can you make big batches of food for yourself ahead of time and then put portions in the fridge for yourself? I do that with omeletes: will make a six egg omelet with veggies on a day that I have time, then only eat 1/4 to 1/3 of it, put the rest in the fridge. Helps a lot in the morning when I am working to feed the kids b/c I can just re-heat my breakfast without being tempted as much by their cereal or pancakes or whatever. I also sometimes do this with cooked or grilled veggies for dinner time. It saves so much time to be able to re-heat a side dish rather than have to prep it new every meal. You're doing great, don't get too discouraged! 
23 May 07 by member: Herbie

     
 

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