Weigh In record (no journal entry) for 11 February 2021
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240.5 lb
Lost so far: 56.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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2439 kcal
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Fat: 93.79g | Prot: 56.89g | Carb: 341.29g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Dole Bananas, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Oatly Oat Milk, General Mills Wilde Terra Maple Almond Cereal. Lunch: Butterball Everyday Turkey Smoked Sausage, Domino's Pizza Hand-tossed Cheese Pizza (Medium), Domino's Pizza Hand-tossed Cheese Pizza (Medium). Snacks/Other: The Human Bean Orange Cranberry Muffin Top, Trader Joe's Chocolate Covered Espresso Beans, Traditional Medicinals Organic Smooth Move Senna Herbal Tea, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, POM Wonderful 100% Pomegranate Juice. more...
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losing 7.0 lb a week
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 Comments
Well done Jeannie! Have a great day!
12 Feb 21 by member: shirfleur 1
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12 Feb 21 by member: SB 428
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12 Feb 21 by member: davidsprincess
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Nice drop. Excellent progress. Let's go! #grindtime #stayhungry
12 Feb 21 by member: jimmiepop
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