Oops.
|
223.2 lb
Lost so far: 40.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
634 kcal
|
Fat: 4.68g | Prot: 99.32g | Carb: 43.34g.
Lunch: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Foster Farms Boneless & Skinless Chicken Breasts, Cabbage. Dinner: Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Foster Farms Boneless & Skinless Chicken Breasts, Cabbage. more...
|
gaining 40.6 lb a week
|
Comments
One session of pickleball and you'll be back down. 🙂👍
08 Feb 21 by member: _bec_ca
|
Ha ha, yes extra pickleball today.
08 Feb 21 by member: Les Girth
|
Hey Super Bowl Sunday what do you expect?😁👍
08 Feb 21 by member: Shrewdness
|
08 Feb 21 by member: jimmiepop
|
09 Feb 21 by member: LaughingChevre
|
probably just water weight.... sodium makes wicked retention.....
09 Feb 21 by member: Crystals_In_2_It
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Les Girth's weight history
|