Weigh In record (no journal entry) for 08 February 2021
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327.4 lb
Lost so far: 23.6 lb.
Still to go: 147.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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160 kcal
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Fat: 9.00g | Prot: 15.00g | Carb: 2.00g.
Breakfast: Atkins French Vanilla Shake. more...
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losing 10.7 lb a week
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