Weigh In record (no journal entry) for 02 February 2021
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207.7 lb
Lost so far: 15.8 lb.
Still to go: 42.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2021:
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1216 kcal
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Fat: 34.10g | Prot: 48.80g | Carb: 178.90g.
Breakfast: General Mills Cheerios Oat Crunch Cinnamon, Coffee-Mate Mocha Almond Fudge Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: Wonderful Halos Mandarin Oranges, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Birds Eye Steamfresh Lightly Sauced Roasted Red Potatoes & Green Beans with Parmesan Garlic Sauce, Tyson Foods Southern Style Chicken Breast Tenderloins. more...
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losing 3.9 lb a week
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laraae's weight history
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