yohoyoh's Journal, 01 February 2021

surprisingly only gained a pound from yesterday's food. so, I might as well count it as a drop 😊

233.2 lb Lost so far: 16.5 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

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1130 kcal

Fat: 23.58g | Prot: 124.06g | Carb: 95.85g.   Breakfast: Coffee, Coffee, Coffee, Coffee. Lunch: Pirkka Monivitamiini, Deer Meat (Cooked, Roasted), Spaghetti. Dinner: Deer Meat (Cooked, Roasted), Mama Chicken Flavour Nuudeli. more...

2600 kcal

Activities & Exercise: Sleeping - 6 hours and 2 minutes, Resting - 17 hours and 58 minutes. more...