Weigh In record (no journal entry) for 29 January 2021
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148.4 lb
Lost so far: 42.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2021:
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1738 kcal
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Fat: 58.85g | Prot: 68.83g | Carb: 257.15g.
Breakfast: Trader Joe's Organic Bran Flakes, Whole Milk, Great Value Half & Half. Lunch: Turkey Chili, Grapefruit. Snacks/Other: Jolly Time 100% Organic Yellow Pop Corn, Vegetable Oil, Chocolate Wafer Cookie. more...
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steady weight
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melissatwa's weight history
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