davidsprincess's Journal, 14 January 2021

182.6 lb Lost so far: 66.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1784 kcal

Fat: 58.04g | Prot: 67.48g | Carb: 249.48g.   Breakfast: Philadelphia Original Cream Cheese Spread, Lender's Plain Bagels. Lunch: Snickers Ice Cream Brownie, Harris Teeter Animal Crackers , Campbell's Chunky Chili with Beans. Dinner: Red Baron Deep Dish Singles - Cheese Pizza. Snacks/Other: Crunch Pak Protein Snacker. more...

2344 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...