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Better. Went for a medium walk as we had to turn around and take a dog home, but still came out and walked without her. I need to call my trainer friend about how to deal with shy girl and the fireworks/gunshots that are still happening. Might just go back to double leashing her to the big guy and a leash in my hand. She's going to have to get used to what's going on, apparently, but I'm not going to fool myself into thinking she's not strong enough to bolt. That's definitely how we found one another in this world and I'm not really willing to lose her. this is based on the fact that I can't control the people who are still randomly firing off guns and fireworks everywhere, not some weird domination over my pet thing. Cut back on calories and empty carbs yesterday. Needed a little reset from the holidays and last year. Reward is that I had an entire avocado yesterday and it was perfectly ripe. Will probably go a couple weeks and see where it takes me. I do need to make some hummus today and I might make some more chickpea pasta if I feel so inclined. I think I'm going to stick with buying the canned tomatoes rather than sauce going forward. They're cheaper, the right size and it's so easy. Also tastes better. Sunset at the local park last night. pretty spectacular. one of the things I do love about this time of year. Some water, some fat, muscle still holding. Is this a lifetime thing or something? WEIGHT 165.6 lb BMI 33.5 FAT MASS 69.4 lb LEAN MASS 96.1 lb WATER MASS 67.5 lb BONE MASS 4.9 lb MUSCLE MASS 91.2 lb
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165.6 lb
Lost so far: 15.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2021:
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1279 kcal
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Fat: 60.02g | Prot: 101.03g | Carb: 65.16g.
Breakfast: Whole Milk, Egg. Lunch: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Baby Spinach, Calavo Avocado. Dinner: Champagne, Taylor Farms Kale Chopped Salad (Bag), Poppy Seed Dressing, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado. Snacks/Other: Truffettes de France Cocoa Dusted Truffles, Mozzarella Cheese (Part Skim Milk), Blueberries (Unsweetened, Frozen), Strawberries, Solimo Whey Protein, Truffettes de France Cocoa Dusted Truffles, Mozzarella Cheese (Part Skim Milk) , Almonds. more...
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losing 4.2 lb a week
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 Comments
In my experience of having dogs for the last 30 year's (and neighbors that have always shot off lots f fireworks). Dogs usually do not get used to it because it is so random with holidays. It is something that they just don't understand and it terrifies them. I doy best to shelter mine and keep it in the house so it feels as safe as possible. Sadly there are so many inconsiderate people nowadays.
08 Jan 21 by member: WindyFlowers
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What a beautiful photo! It’s just gorgeous!🥰
08 Jan 21 by member: laraae
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We live near a police firing range and across the freeway from an area with an above normal level of access to professional fireworks (and firearms, but that's normal). it's been going since Fourth of July, but the last two weeks are really getting to her. not sure if the dry air is making the sound carry better than it has all year, but she is going to have to adapt at some point because it is every single day and she's got to get out of the house.
08 Jan 21 by member: Katsolo
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How beautiful!!!! Sorry your pup is scared.
08 Jan 21 by member: melissatwa
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