Katsolo's Journal, 07 January 2021

Well rounded.

Diet Calendar Entries for 07 January 2021:
1145 kcal Fat: 48.67g | Prot: 101.44g | Carb: 76.94g.   Breakfast: Egg, Whole Milk. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Garbanzo Beans, Great Value Olive Oil Cooking Spray, Minced Garlic, Baby Spinach, Tomatoes, Calavo Avocado. Dinner: Calavo Avocado, Poppy Seed Dressing, Taylor Farms Kale Chopped Salad (Bag), Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Truffettes de France Cocoa Dusted Truffles, Blueberries (Unsweetened, Frozen), Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3544 kcal Activities & Exercise: Apple Health - 24 hours. more...

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