yensummers's Journal, 08 October 2013

Weigh In record (no journal entry) for 08 October 2013
235.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 October 2013:
1244 kcal Fat: 40.46g | Prot: 26.09g | Carb: 184.60g.   Lunch: Great Value Macaroni & Cheese. Dinner: Margarine, Sugar, Great Value Big & Flaky Crescent Rolls. Snacks/Other: Coca-Cola Diet Coke (Can). more...

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