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Not bad after several days of resteraunt eating & indulgences.
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143.8 lb
Lost so far: 29.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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1865 kcal
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Fat: 71.29g | Prot: 56.95g | Carb: 144.20g.
Breakfast: Watermelon , Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Splenda Naturals Made with Stevia Extract, Coffee, Blueberries, Strawberries, 2% Fat Milk, Pomegranate, Clementines. Lunch: Ocean Spray Diet Cran-Mango Juice, Vodka, Stacy's Pita Chip Company Everything Bagel Chips, Margherita Hard Salami, Great Value Sharp Cheddar Cheese. Dinner: Tomatoes, Taylor Farms Asian Chopped Salad with Dressing, Extra Virgin Olive Oil, Merlot Wine, S&w Three-Bean Blend Dark Red Kidney, Pinto & Black, Premio Sweet Italian Sausage, Pero Family Farms Mini Sweet Peppers. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Merlot Wine. more...
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gaining 1.4 lb a week
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 Comments
Perfect maintenance! Great job Sherry!
15 Dec 20 by member: wifey9707
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Super job! You are amazingly consistent not going overboard when you have special food!
15 Dec 20 by member: melissatwa
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Good job in maintenance under duress!
16 Dec 20 by member: Fiberoptic
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Thanks Wifey, Melissa & Fiberoptic. So far, so good!
16 Dec 20 by member: SherryeB
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