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I've been trying to stay around the 185 mark.
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185.5 lb
Lost so far: 3.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2020:
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820 kcal
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Fat: 43.00g | Prot: 63.00g | Carb: 44.00g.
Breakfast: Kroger Eggs (Large). Lunch: Good and Gather Mexican Street Corn Salad, Mission Street Tacos Flour Tortillas, Good & Gather Grilled Chicken Breast Strips. more...
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gaining 2.1 lb a week
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