Weigh In record (no journal entry) for 13 November 2020
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229.0 lb
Lost so far: 9.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2020:
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242 kcal
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Fat: 7.05g | Prot: 4.28g | Carb: 40.00g.
Breakfast: Bakerly Strawberry Filled Crepes, Bakerly Strawberry Filled Crepes, Coffee (Brewed From Grounds). more...
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losing 5.3 lb a week
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Diminishing_ME's weight history
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