|
i have had one of those year's. i know i haven't been on my fat secret in ages. In october of 09 i found out i had cyst growing in my ovary, that actually could and would turn to cancer, thank God they found it, and its been removed. it was just over 10 cm in diameter and still growing. that explained all the pain i was going through. I had surgery to remove my ovary and uterus in march, due to all the damage this growth did, i had to have a lot of repair work done, i had quite the recovery. now its nearly the end of december, i've gained weight, but i'm healthy for the most part, so now its time to concentrate on losing weight again and feeling better :) i have to purchase a scale still, my last one broke. so as soon as i do that i will post my actual weight. my first goal is to get my water in and start recording all of my food. just to get into the habit. i've added my fat secret app to my BB. so it should be easier :) By jan.15 i will be on a complete weightloss regimen.
|
180.0 lb
Lost so far: 5.4 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2010:
|
988 kcal
|
Fat: 66.12g | Prot: 42.03g | Carb: 61.93g.
Breakfast: Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Cheese. Dinner: Cheese, Triscuit Thin Crips. Snacks/Other: Tap Water, Sweet or Dark Chocolate. more...
|
gaining 0.2 lb a week
|