Weigh In record (no journal entry) for 05 September 2013
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207.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2013:
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2019 kcal
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Fat: 90.54g | Prot: 110.12g | Carb: 203.64g.
Breakfast: Bananas, 2% Fat Milk, Scrambled Egg. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Refried Beans, California Tortilla Fish Taco, Grapes (American Type, Slip Skin). Dinner: California Pizza Kitchen Crispy Thin Crust Sicilian Recipe Pizza. more...
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losing 3.5 lb a week
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