Weigh In record (no journal entry) for 02 November 2020
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209.2 lb
Lost so far: 10.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1435 kcal
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Fat: 56.33g | Prot: 82.22g | Carb: 173.07g.
Breakfast: Navels Oranges, Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Apples, Gordo's Gordos Hot Cheese Dip, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Apples, Home Run Inn Sausage Classic Pizza. more...
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gaining 18.7 lb a week
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-Diablo's weight history
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