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Updating this 10/30...
This feels like an unmitigated disaster. Trying again today!
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167.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2020:
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1685 kcal
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Fat: 54.52g | Prot: 77.87g | Carb: 230.15g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Coffee with Milk. Lunch: Pizza with Meat and Vegetables, Lean Cuisine Chicken Club Panini. Dinner: Bacon-Wrapped Chicken
, Betty Crocker Suddenly Pasta Salad - Classic. Snacks/Other: Hershey's Almond Joy (Snack Size), Tea (Brewed). more...
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steady weight
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