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No surprised that Im up today. I snacked pretty much all day yesterday, and even when I realized what I was doing - didnt matter. At least I stayed active this weekend. I pulled my garden out and planted some bulbs. I had to tetris the garage to get everything put away just right. I took my dogs for a short walk on a nature trail and it was lovely.
Working on getting my nutrition under control AGAIN. I know thats the biggest thing I can do for myself.
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264.0 lb
Lost so far: 3.5 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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232 kcal
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Fat: 12.44g | Prot: 19.58g | Carb: 9.27g.
Breakfast: Gilbert's Aloha Chicken Sausage, No Name California Blend Frozen Mixed Vegetables, Egg. more...
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gaining 1.4 lb a week
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