Weigh In record (no journal entry) for 26 October 2020
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96.3 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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765 kcal
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Fat: 44.39g | Prot: 45.59g | Carb: 31.90g.
Breakfast: Pepaya. Lunch: Royco Royco Kaldu Rasa Sapi, Margarin, Telur Dadar atau Telur Orak-Arik , Wortel, Brokoli. Dinner: Telur Balado, ABC Saus Sambal, Saus Tomat, KFC Dada Ayam, Selada. more...
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gaining 1.0 lb a week
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elviradf.'s weight history
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