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elviradf.
elviradf.
Joined February 2018
Posts
74
Following
0
Followers
5
Weight History
Start Weight
139.1 lb
Lost so far:
22.9 lb
Current Weight
116.2 lb
Performance:
losing 1.5 lb a week
Goal Weight
110.2 lb
Still to go:
6.0 lb
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elviradf.'s Weight History
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elviradf.'s Recent Food & Exercise
1 piece Bebek Goreng
8 tbsps Sambal Goreng
1
large piece
Ayam Bakar (Kulit tidak Dimakan)
Fitness Training (Workout)
Bicycling (slow) - 11/mph
Aerobics
view diet calendar