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D2
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207.4 lb
Lost so far: 4.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2020:
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1070 kcal
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Fat: 60.38g | Prot: 113.56g | Carb: 11.80g.
Lunch: Tzatziki, Onions , Feta Cheese , Chicken Thigh (Skin Not Eaten). more...
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losing 22.4 lb a week
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