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Fasting 🧘🏻♂️🙏
Last Meal: 04:00
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168.0 lb
Lost so far: 37.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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2594 kcal
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Activities & Exercise:
Sitting - 6 hours and 5 minutes, Standing - 6 hours and 35 minutes, Driving - 20 minutes, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 19.6 lb a week
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AdrianJR's weight history
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