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1st night on new med. No difference that I noticed.
Dr.'s visit on Tuesday was too much, so the pain that seemed to be getting better, set back in and stayed all day and last night.
Hoping for a better day today. Not sure where the weight loss is coming from, but I'm not going to complain. Hang in there F.S.!
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253.5 lb
Lost so far: 43.5 lb.
Still to go: 88.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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2432 kcal
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Fat: 98.90g | Prot: 44.07g | Carb: 331.40g.
Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Whole Foods Market Fruit Tart, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12. Lunch: Lalibela Red Lentil / Misir / Wrap. Dinner: Tsunami Pickled Ginger, Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Snacks/Other: Ben & Jerry's Phish Food Ice Cream, Herbal Tea, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Newman's Own Organic Creme Filled Chocolate Cookies. more...
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losing 10.5 lb a week
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