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Well I lost a little, don't know why because I really was only watching NOTHING!. On the antibiotic I have to eat with each pill otherwise I get very bad upset stomach and acid re-flux so I am surprised I lost anything.
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265.4 lb
Lost so far: 115.6 lb.
Still to go: 265.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2020:
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1656 kcal
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Fat: 72.98g | Prot: 106.29g | Carb: 146.72g.
Breakfast: Ketchup, Borden White American Cheese Singles, Egg Beaters Egg Beaters - Original, Kroger Fully Cooked Bacon, Ocean Spray Diet Cranberry Spray Juice, Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet'N Low Sweet'n Low. Lunch: Chili with noodles. Dinner: Shrimp & Pasta. Snacks/Other: Honey Roasted Peanuts, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. more...
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5819 kcal
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Activities & Exercise:
Mowing Lawn - 2 hours and 30 minutes, Swimming (slow) - 30 minutes, Cooking - 50 minutes, Sleeping - 8 hours and 20 minutes, Walking (slow) - 2/mph - 50 minutes, Driving - 2 hours, Desk Work - 1 hour, Watching TV/Computer - 8 hours. more...
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losing 2.1 lb a week
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