Weigh In record (no journal entry) for 26 August 2020
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139.3 lb
Lost so far: 32.0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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270 kcal
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Fat: 9.03g | Prot: 11.64g | Carb: 40.09g.
Breakfast: Fried Egg, Cooked Spinach (from Fresh), Hypermart Beras Hitam. Snacks/Other: Watermelon, Watermelon. more...
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losing 0.5 lb a week
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elfira fransidar's weight history
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