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48 hr Fasting 🙏🧘🏻♂️; Last Meal- 10 pm.
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170.7 lb
Lost so far: 34.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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2766 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 20 minutes, Standing - 7 hours and 25 minutes, Resting - 15 minutes, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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