Weigh In record (no journal entry) for 19 July 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 July 2012:
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749 kcal
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Fat: 30.59g | Prot: 45.57g | Carb: 73.00g.
Breakfast: French Vanilla Creamer, Granulated Splenda, Coffee (Brewed From Grounds). Lunch: Chili (Large). Snacks/Other: Original Applesauce, Deli Select Ultra Thin Smoked Ham, Deli Style Sliced Medium Cheddar Cheese. more...
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