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A little bit came off after my workout. 😁 Gonna pick up the intensity tomorrow if I'm not too sore from today. 💪😊
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331.4 lb
Lost so far: 21.0 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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920 kcal
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Fat: 71.12g | Prot: 49.26g | Carb: 27.60g.
Breakfast: Great Value Frozen Red Raspberries. Lunch: Country Crock Butter (Original), Golden Star Jasmine Rice, Walmart Bell Pepper , Walmart Beef Sizzle Steak (Strips). Dinner: Great Value Medium Cheddar Cheese, Country Crock Butter (Original), Great Value Eggs (Large White Eggs). Snacks/Other: Great Value Walnuts (Halves & Pieces). more...
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losing 1.4 lb a week
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Curvaceous Cutey's weight history
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