Weigh In record (no journal entry) for 29 July 2020
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149.3 lb
Lost so far: 22.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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171 kcal
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Fat: 2.66g | Prot: 4.68g | Carb: 35.01g.
Breakfast: Chicken Soup, Pear. more...
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losing 1.5 lb a week
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elfira fransidar's weight history
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