Debbie Cousins's Journal, 20 July 2020

Weigh In record (no journal entry) for 20 July 2020

245.5 lb Lost so far: 13.5 lb. Still to go: 95.5 lb. Diet followed poorly.

gaining 7.0 lb a week

Comments

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20 Jul 20 by member: shirfleur 1

You can do it Debbie! Don't ever give up. This is just a temporary setup in your life.

20 Jul 20 by member: ny_shelly

Baby steps. Let's climb down that hill together. You are not alone.

20 Jul 20 by member: Anna Bear54


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Debbie Cousins's weight history