Weigh In record (no journal entry) for 08 July 2020
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181.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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4711 kcal
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Fat: 180.70g | Prot: 161.78g | Carb: 641.30g.
Breakfast: Sugared or Glazed Doughnuts , Nabisco Nutter Butter, Dole Bananas, Chocolate Coated Granola Bar, Manny's Fajita Flour Tortillas, Pulled Pork, Pineapple, Watermelon. Lunch: Wal-Mart 1% Low Fat Milk, Frosted Rice Krispies, Fiber One Protein One Chocolate Chip Bar, Fiber One Protein One Chocolate Fudge Bar, Lance Toast Chee Real Peanut Butter Crackers (42g), Apples, America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Premier Nutrition High Protein Shake - Vanilla. more...
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losing 15.4 lb a week
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 Comments
08 Jul 20 by member: wifey9707
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Cinnamon rolls this time. Melting. 😁
08 Jul 20 by member: -Diablo
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08 Jul 20 by member: wifey9707
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-Diablo's weight history
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