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264.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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2810 kcal
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Fat: 107.20g | Prot: 67.04g | Carb: 394.94g.
Breakfast: Califa Farms Xx Espresso Cold Brew Coffee with Almond Milk, Califa Farms Xx Espresso Cold Brew Coffee with Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Yoplait Oui French Style Yogurt - Strawberry. Lunch: Pei Wei Fried Wonton Strips, Pei Wei Hot & Sour Soup (Bowl). Dinner: Pei Wei Lo Mein Noodles Shrimp. Snacks/Other: Nice! Spearmint Leaves, Just Desserts Organic Carrot Cupcake , Magnum Non-Dairy Classic Bar. more...
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losing 7.0 lb a week
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