Weigh In record (no journal entry) for 07 July 2020
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107.1 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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267 kcal
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Fat: 7.23g | Prot: 26.49g | Carb: 26.10g.
Lunch: Ayam Masak Merah, Sambal Goreng, Lalapan, Nasi Putih. more...
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losing 1.5 lb a week
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elviradf.'s weight history
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