Weigh In record (no journal entry) for 05 January 2009
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215.0 lb
Lost so far: 45.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2009:
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986 kcal
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Fat: 43.14g | Prot: 46.01g | Carb: 106.69g.
Breakfast: strawberry tea. Lunch: ham, american cheese, swiss cheese, carrot, cucumber, lettuce, Kens Ranch Salad Dressing. Dinner: garlic bread, Lasagna. more...
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losing 7.0 lb a week
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Glambabie's weight history
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