Weigh In record (no journal entry) for 01 July 2020
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109.8 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2020:
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224 kcal
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Fat: 6.75g | Prot: 26.51g | Carb: 13.63g.
Lunch: Pepaya Muda. Dinner: Kobe Boncabe, Sayur Bening Bayam, Dada Ayam. more...
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losing 5.1 lb a week
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elviradf.'s weight history
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