Weigh In record (no journal entry) for 02 November 2010
|
196.0 lb
Lost so far: 32.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 November 2010:
|
2232 kcal
|
Fat: 100.97g | Prot: 78.69g | Carb: 266.19g.
Lunch: whopper jr. Dinner: Hamburger Helper - Potatoes Stroganoff, broccoli. Snacks/Other: Cafe Mocha with Whipped Cream (Venti), Kit Kat Chocolate, kit kat, lo-carb monster. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KNuccio's weight history
|