Weigh In record (no journal entry) for 14 June 2013
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185.6 lb
Lost so far: 12.4 lb.
Still to go: 13.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 June 2013:
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1862 kcal
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Fat: 48.87g | Prot: 59.72g | Carb: 149.27g.
Breakfast: Strawberries, Super U fromage blanc 0%, Oats, Nectarines. Lunch: Butter, Granny Smith Apples, Super U Blanc de Poulet, Harry's Beau & Bon Farine Complète et Orge Malté. Dinner: 3 course meal, Red Table Wine, White Table Wine. more...
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2287 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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