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Yesterday was meh. I took a huge chip out of my molar and kinda felt sorry for myself all day. Not feeling the fight today, but Im here and we'll see what happens.
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257.5 lb
Lost so far: 10.0 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2020:
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895 kcal
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Fat: 24.55g | Prot: 50.22g | Carb: 121.94g.
Breakfast: Burger King Ham, Egg & Cheese Croissan'wich, BioOptimal Collagen Powder. Lunch: Imperial Garden Vegetable Egg Roll, Teriyaki Sauce, Cooked Broccoli (from Fresh), Shrimp, White Rice. more...
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steady weight
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 Comments
Uggh on the chip. Are you able to get into the dentist?
19 Jun 20 by member: tatauu22
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Yeah luckily I was able to get in first thing this morning. It was actually an easy fix - they didnt even have to numb it. I was very fortunate!
19 Jun 20 by member: mbd121
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That's great. Very fortunate indeed. I hope you feel better as the day goes on
19 Jun 20 by member: tatauu22
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Dental is always awful for me - you did well!
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I d check your profile ,that sa great. You ll be succesful
20 Jun 20 by member: hasly66
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