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What the ever loving F.
I made it to the gym last night and it was a tough one. I didnt make my walk because I had to run to the Walmart and get my kittys insulin. Todays workout is a 20 min tabata over lunch with my work friends. Ill probably mow tonight before it gets too out of control. Maybe Ill take a walk too.
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257.5 lb
Lost so far: 10.0 lb.
Still to go: 75.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 June 2020:
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591 kcal
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Fat: 4.23g | Prot: 22.63g | Carb: 125.78g.
Breakfast: Great Value California Sun-Dried Raisins, Millville Bite Size Frosted Shredded Wheat, Bananas, BioOptimal Collagen Powder, 2% Fat Milk. more...
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gaining 10.5 lb a week
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