Weigh In record (no journal entry) for 16 June 2020
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236.0 lb
Lost so far: 2.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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634 kcal
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Fat: 31.36g | Prot: 43.51g | Carb: 55.13g.
Breakfast: Nestle Boost Max Very Vanilla, Dry Roasted Pistachio Nuts (with Salt Added), Coffee, Coffee-Mate Original Powder Creamer. Lunch: Calavo Avocado, Thomas' Better Start High Fiber English Muffin, Peach. more...
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losing 2.0 lb a week
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Diminishing_ME's weight history
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